Category: swimming

  • Iditarod 2009 Part 5

    Damn. I’m way behind. It’s August and I still haven’t put down everything that happened out in Alaska. That very fact has been stopping me from writing about all the other stuff that’s happened this summer. Maybe I’ll get there eventually. I’ve been on a CTC Mountain Bike Leader course, Emily’s swum the length of Lake Zurich (that’s 26.4 km! photos here), we both swam across Lake Geneva, and the riding’s been laid back fun. All of which deserves some words, but may only get photos, if that. So, time to get the snowy monkey off my back, then I can resume the normal waffle.

    Buffalo Camp is a hunting outpost that doesn’t get many hunters these days, but Bill pays them to keep the camp there for us riders. Coming in an area that is often the coldest part of the race, it is a massive relief to get there. What happened to me when I got there, I’m not too sure about. I was so tired that my mind was in and out. I had planned to have something to eat before I slept but I don’t remember if I managed much. I do remember trying to make some couscous but being defeated by the wood stove and not managing to get the water hot enough. Poking the logs ineffectually, I reflected on how un-Ray Mears I was. The darkness was swallowing up my mind and the water wasn’t getting any hotter, so I dumped a bag of cold water and couscous into the pot on top of the stove and lay down. I half-convinced myself that I was just going to wait for the re-arranged wood to get moving, but in reality I knew I was going to sleep.
    The next thing I knew I was surrounded by other racers. I had dropped off with only Billy, Lou, and Eric around. I had no idea where my gear was or how long I’d slept for. This wasn’t my finest hour. As we got ourselves ready to go, Billy was pretty cheerful. He’d piled up my strewn out stuff and we were going to fuel up before getting back on the bikes. My couscous had cooked (and the bag had melted to the pot a bit, but I got away with it) and Billy had lentil curry. We stuffed down our butter laden food, sharing the meals between us. As I left Bison Camp, I actually felt good. I’d borrowed Lou’s pump to sort out my tyres and topped up Billy’s front as well. Soon we’d be at Nikolai and within striking distance of the finish.
    The trail was similar to what we’d come in on – well packed snow-machine trail swooping up and down over little hills. Billy kept falling back and eventually we decided to just take it at our own paces. I was attacking each rise and fall of the trail with eagerness born of knowing I was going to make it to McGrath. After a while, I saw a pair of eyes up ahead on the trail. They hovered above the shadows of long legs and I thought it was strange to see someone with completely unreflective clothing. Then I realised it was a moose. I stopped way short of the beast – they have a reputation that I didn’t want to mess with. It turned and carried on down the trail, with me rolling after, still keeping a distance. Eventually it turned off the trail to go on its way and I could get back into my groove.
    Spinning through the night, I felt acutely alone. Having been with Billy for the last few days, I missed his company and doubted whether I should have left him when he was struggling for speed. We’d made our choices though and he’d seemed happy with it so there was nothing to do but pedal. Ghostly cracks rang out around me as the top layer of encrusted ice on the surrounding snow shifted. Each noise jolted me with adrenaline and awareness, but each time I settled back into making progress.
    After a few hours, I needed to poo. A featureless tundra is not the ideal place to have that need, but I knew there were occasional trees so I just had to wait. Eventually, I saw one and pulled to a stop. Down jacket on, I stomped off the trail to a lone tree. Unhooking bib-longs is awkward at the best of times, and had to be done super-fast out here. I did my business, buried it and moved along with no new frostbite.
    I had been moving at a high pace and effort for hours and there was still no daylight. I started to feel fatigued in mind and body – I knew I could keep going but I had an intense longing for the sun. The picture below was taken to see if I looked as bad as I felt, which I pretty much did. I was riding robotically in my down jacket, generating little heat but still approaching Nikolai and that was all I could do.


    As it always does, the sun came up. I kept moving and expected nothing else. I could keep this up and get there when I got there. In the end, I was so patient and unexpectant that it was a surprise to see a power line across the frozen river that I reached mid-morning. I had made it to Nikolai!

    Once again, the welcome was warm. I grabbed some food and water, could have slept, but I just wanted to get to McGrath now. Whether it was going to take a bivvy or not, I wanted to move on and see things though. Before I left, though, Kathi phoned to find out if I expected to be at McGrath for breakfast. The word was that the trail was good so, perplexed, I said yes and was soon back on the trail.
    Riding in the mid-day sun, it was so warm that I even rode without a jacket for a while. I felt light and free. I could walk the last 50 miles if it came to it, so if I kept my head the finish was in the bag. My happiness (and lack of coat) didn’t last long, though. Any breath of wind was chilling without an outer layer, and back on it went. More worryingly, the trail was mush. It was far too warm and the snow was too soft to ride. I could see John Ross’ tracks and he had been able to ride this stuff earlier, rubbing salt into my frustration.
    After a brief hissy fit, I just got on with it. I would have been better sleeping at the checkpoint and joining the trail by night, but there was nothing I could do about it other than walk. I left my GPS on and in front of me so that I could see my crawling progress. After a few hours, Tim and Tom strode past on their snow shoes. They were sympathetic, but annoyingly jolly before they made off into the horizon. The day wore on and I’d walked over 15 miles dragging the useless lump of my bike. My GPS was said that I was approaching 26 miles to go and that meant there was only a marathon left – easy. Not long after that, I saw a signpost: 35 miles to McGrath.
    My will was broken. I was going to sleep before I got there and I might as well sleep now. I could sleep until it got cold and dark, then have the chance to ride a firmer trail. This called for a luxury bivvy. I waited until I reached a little copse that looked good to set myself up in. I stomped down a trench of snow wide enough and long enough for my sleeping bag, then widened the head end to make space for my stove. I gathered thin branches from the trees and lay them down with my thermarest on top. With food, stove, and other bits brought over from the bike, I lay down in my big comfy sleeping bag. Before sleeping, I had to melt snow and used the opportunity to boil the water for hot water bottles in my bag. One bottle right down by my feet – they weren’t going to get more frostbitten tonight! I ate muesli and eventually went to sleep. No alarm, I’d sleep until my body was ready to go on, whenever that was. Thinking “race” had got me sleeping here instead of the checkpoint, so I wasn’t messing around again.
    I awoke hot and claustrophobic. A mummy sleeping bag and the blackout sleep of the exhausted make for a confusing moment on waking. Sticking my head out a bit, I could feel it was colder now, and things looked good. Back up the trail, I could see a pair of riders. Probably Eric and Lou. I packed up and hung around for a minute to chat.
    They told me Billy had set off as well and was making good progress. With their non-snow tyres, though, Eric and Lou were having to push a lot. It was good to see them, but time to move on and make my fat tyres work. I dropped the pressure and pedalled off, leaving them to their push.
    Once more it was cold and lonely riding through the night. I hoped to catch up with Billy again and cross the line together, but all I saw was endless winding rivers and his tyre tracks. It was iPod time. In that moment of cold, of alone, and of dark some things stood out. Aesop Rock‘s convoluted lyrics and beats kept me positive. Mayhem finally made sense. Bad Religion seemed a little out of their depth.
    I could ride the trail, but it was pocked with moose tracks. They had walked through during the day and left lots of tiny deep holes with their tracks. Each one sent reverberations right though me. After miles of this frustration, I came across a snow bank with “F**KING MOOSE!” written in it. Obviously, Billy was thinking the same thing as me. I was getting closer, but the night was getting colder. The air in my rear tyre was contracting to dangerously low pressure. I had to weigh it up: try to use my faulty pump and risk losing what pressure I had, or just keep going. I decided to try to warm the pump up under my jacket for a while then try pumping.
    I attached the pump and pumped it for all I was worth, immediately popping it off when my arms gave out. The tyre seemed, if anything, flatter than before. I tried again, still no big change. I gave up. If the tyre gave up too, Eric and Lou would catch me up and I could use their pump. If not, I might chance my way to the finish on a squidge of air.
    Riding gingerly, I came out of the little clump of trees where I’d stopped. Only to find Billy bivvied around the corner. His bike and bag had been thrown down in a hurry. I wanted to see if he was ok (and, yes, I wanted to see if he had a pump) so I woke him up. Fortunately, he was glad I did. So I pumped my tyres, and we set off to ride out the remainder. Billy had fallen asleep while riding and decided to bivvy right then and there. It seemed unbelievable, but following him now, I was just about holding my lids open.
    If we could make it to day-break, we’d make it to McGrath. Eventually, the day came and the sleepiness receded. We’d made some miles and started to look forward to gorging ourselves at McGrath. Now it was time to go with all the speed we could. Unfortunately, that speed was too much and we missed a cardboard sign that had got folded over. We went into McGrath along the river, where the sign had directed us off onto the road. With only the hint of a trail, the river was hard work. Tens of metres, then sinking into the snow. Every section done on the bike was on the limit of being able to ride. After about 40 minutes, we saw a snow machiner and he told us that we had taken a wrong turn but it was about the same distance to carry on now. So carry on we did. An hour later, the GPS said we were no closer to McGrath and we cursed the guy. For the next few hours, we cursed the snow, the river, the sky, the earth, the snow machiner as we battled on.
    It was a horrible and deflating end to the event, but we overcame it and eventually rode down the main street of McGrath. We got to Peter and Tracy’s house together to find a massive table of food and a room full of racers relaxing. It was done.
    I chatted and ate, and eventually went upstairs to see Kathi. When I got there, I saw a pile of my clothes. I asked her about it, but she pretty much ran away. Back downstairs, I saw Emily’s boots. I thought those two must have got on well and traded boots. Then it dawned on me, Emily must have been in McGrath. It wasn’t long before she walked through the door and our hug marked the real end. It was a moment I had been looking forward to for days. She had been out looking for me and Billy as we had been so overdue with our river diversion. But everyone was together now and I had finished my journey.
    Iditarod was spectacular and tough. It taught me how far I could go on willpower and preparation. It taught me how fantastic some people in this world are (and how those who push themselves to extremes tend to be in that number). I will be back for Nome.
  • Finnish Winter Swimming Champs


    It was a couple of weeks ago now, but back on February 7, I went out to Imatra for the Finnish Winter Swimming Championships. It was a completely ridiculous distance to travel in order to swim two 25m races but I’d always wanted to go to Finland and their competition was the inspiration for Tooting to start the UK champs. It was really another trip lead by Emily’s swimming, but one that I could get into and one that gave me the chance for a cheeky snow ride too.

    The venue was at the leisure centre in Imatra where a pontoon had been put into the river before it froze. The “pool” was then the 25m inside the pontoon which had been kept clear of ice by constantly agitating the water. During the competition, however, there was a man going around with a net. Normally, you might expect him to be fishing out leaves. Actually, he was taking out small lumps of ice. Icicles hung off the lane ropes, and the steps (insulated with pipe lagging) were encrusted – crunching under your hands as you got in or out. And to add the icing (ho-ho) to the whole thing, just outside the bounds of the pontoon were some guys ice-fishing with their little holes and little chairs.


    There was a great atmosphere from the start. Even though we went straight to the pool and missed the opening ceremony, there were plenty of other people on the grandstand. It was a long wait until we got our turn to swim, but it was fun to be in such a supportive crowd and we did get the chance to witness a Swimtrek cap-wearing, thong-sporting nut-case.


    Unlike Tooting, the pre-race preparation was indoors. For some reason, it’s always really hot in Finnish buildings. Far warmer than I’d keep my house in an English winter (16C for me). So, as I waited, I couldn’t bear to have my coat on and was even sweating a bit. Maybe some of that was anticipation. I’m not that great a swimmer and a terrible sprinter at any sport, but I can’t avoid feeling competitive. I was nervously trying to remind myself to go fast, not just the loping pace I normally do things at. Knowing that you’re about to get into the cold does always bring a lump to the stomach, but it just as surely brings a buzz afterwards.


    The race itself was breaststroke. The Finns have traditionally used head-up breaststroke for cold water because putting your head under takes your breath away. And with head-up you can wear silly hats. But, this time they experimented with normal breaststroke. Until a masters session a couple of weeks ago, I hadn’t done breaststroke since I was a kid so it wasn’t an ideal choice. Into the water I went, though, eyeing the others for clues about when to do what as the instruction were in Finnish. Once everyone’s shoulders were under, we were off. Seconds later, we were out again. It was a fleeting series of images: brown tinged water, another swimmer out of the corner of my eye, my breath bursting a bit, no real time to feel conventionally cold. At least I’d remembered to try to go fast.


    Impressively, and stylishly in her flowery hat, Emily took first place in the international category. Sadly, I couldn’t see the race as it was only minutes after mine.

    The evenings are one of the main reasons to go cold water swimming. Everyone parties and has a good time. It was organised fun here though. A few dancers and entertainers before the band started; then there was the Finnish approach to dancing. Everything in a Waltz style, whatever the music. I’m not the greatest or most enthusiastic dancer, but it was a weird sight and a weird dance-floor to share. At some point during the night, we met the other member of our relay team. It was thong-man, Nigel.

    The relay was very much more of the same, except this time with team spirit. So the racing was more fun, the swimming experience was pretty much the same, and I had the surprise sight of a steward taking my clothes away thinking they should be at the other end for a team-mate. Fortunately, I stopped them!

    After the swimming, we headed up to Ruka – where the Finns go for skiing and I was hoping to ride my bike a bit. Having carried it with me this far, I was going to make sure it saw some snow action. I set off for their snowmobile trails with high hopes. The first section was on snow-covered roads which whizzed by until I saw the distinctive “two skis and a caterpillar” track that I was looking for. Checking behind, I swung off the road and onto the trail.


    It started with a little 2ft hump, and stopped immediately after. As I came down the hump, my front wheel sank way down into the snow, pitching me over the bars. Arms outstretched, I flew and landed face down with both arms sunk up to the shoulders. Huh – I wasn’t expecting that. I had noticed that the snow was too powdery for snowballs but I had hoped the trail would pack down. I was dead wrong. Every time I tried to ride, my rear wheel just dug a little hole. Even pushing, my feet would occasionally go straight through the tracks and up to my thighs. The “ride” was a 5 hour push. Objectives were made though: it was nice and remote, the trail mix went down well, and I got back exactly on time with a little water and a little food left. For scenery, though, Alaska’s better 🙂

  • SLSC UK Cold Water Swimming Championships


    24 January saw me attending the South London Swimming Club‘s UK Cold Water Swimming Championships. Now there’s a silly idea. Take one gigantic 90×30 metre unheated Lido, and organise a race in January when the water temperature can be as low as 1C then see what happens. What happened was that the water was a relatively balmy 4C; people travelled from the UK, Finland, South Africa, Australia, Germany, Ireland, Canada, and Poland participate; and afterwards we had a barn dance.

    Swimming in water that cold isn’t at all like swimming in a normal pool. And it isn’t like swimming in “normal” cold water – say, the sea at 10C or above. You just can’t stay in there for very long – it is no exaggeration to point out that if you did, you would die. But you can stay in there a lot longer than you may think. One advantage of the Lido is that the water doesn’t creep up your legs slowly so there’s no dipping your toes in. Step one is up to your waist and step two is swimming.

    When the water fully hits you, it grabs at your breath. But the weird thing is that your heart doesn’t just stop, and you can swim. At first there is something surreal about the normality of swimming in an environment that you have been brought up to think would be unrelenting and impossible. Then as you get more into it, maybe do your first turn, it does begin to feel cold. Actually, it isn’t impossible but it is unrelenting. Your brain slows down a bit and your stroke starts to look and feel drunk. Even then, though, there’s a warm core inside and the thoughts are random. I felt my toes getting cold. My toes. While heat is being sucked out of every inch, my toes are wanting some nice warm slippers.

    And when you get out, your skin is aflame. Bright red and invigorating the burn is actually quite pleasant. The bad part is that your hands and balance don’t work so well. So you stagger about and claw at your clothes to get the wet off and the dry on. Even when you do, it’s like there are little cold snakes running around under even the biggest jacket. They run and coil and disappear, only to come back again and again for the next 30 minutes or so. Fortunately, the recovery isn’t like a longer swim in the sea – a hot shower or bath is OK. It doesn’t shock the system so the SLSC’s sauna is a handy shortcut to recovery and feeling blissfully relaxed.

    Such was my swimming experience when acclimatising for the competition. On the day though, I swam for a mere 30 metres. It was all about supporting Emily as she swam in 30m Freestyle, a relay team with the “Swimtrek Bullets”, and then the daddy… 450m endurance.


    The relay races brought out the fancy dress. First, there were the Grenadier Guards who were swimming to raise money for soldiers returning from Afghanistan. They were pretty easy to spot in their bearskins which enforced a gentle head-up breaststroke technique. It was an impressive achievement for a group who aren’t really cold-water swimmers but relied on toughness and the good cause to get through.



    The Swimtrek team’s fancy dress had a bit of a stripper theme. With Brad, Simon, and John dressed up as stripper policemen, they gave Emily a mix of the police kit and naughty school-girl. As you can see, she pulled it off and even managed to get the truncheon in behind her swimming hat. They didn’t win, but they did look silly and that’s the main point.

    The final challenge was the endurance race. It’s invitational only as the uninitiated would have no chance of finishing 5 lengths, 450 metres of the Lido. It was easy to spot Emily before she started as she waited at the far end of the Lido in my jacket. The challenge was to follow her swimming hat for 5 lengths. After one, I could see her do a brief bit of breaststroke. I wasn’t sure what to make of that but, her stroke was strong again when she returned to front crawl. Turn after turn, she kept going and in the end managed a brilliant finish. Nearly 9 minutes in desperately cold water. Impressive stuff.

  • Rhossili is so bracing; NYT

    3 days in Wales and 3 sea swims to help acclimatise for the competitions to come. Cold water swimming is such a weird thing… In a lot of ways it’s just awful. Pain in the arches of your feet as the water first hits you, then shock as the water gets up to crotch height. And finally, the breath-wrenching dive to become fully immersed. If it weren’t for Emily, I wouldn’t be there.

    But once you’re in, it is fun in a muscle-twinging way. You break through some barrier between normal comfortable life, and surviving in a truly hostile environment. The idea of winter biking is to avoid getting cold, but here we have no protection for anything but modesty. Just swimsuits and temperatures that are guaranteed to give you hypothermia if you stay there long enough. So we built up each day: 4 minutes, then 10, then nearly 20. Once you’ve taken the plunge and ignored the horror, it’s actually kind of fun to be there in a place where people really shouldn’t be.

    Bring on the UK Champs at Tooting and then Finland!

    And in other exciting news, the New York Times article is out with words and videos… yay!